I've been thinking a lot in the off-season about posture and attitude. Posture is something our society as a whole has let slip. I sit...

The title says it all. Nearly two months post Fair Hill, and the pair of us are fat and furry. (Well, I'm not so furry. I think.) (And I...

Everyone in sport knows that while competing, you sometimes find holes in your training. Sometimes these holes are just a little dip in the ...

Last week marked a number of firsts for me for a show. It was the first time I took legitimate vacation days from work. It was the first tim...

Just like every other competitive athlete, I am the type that makes goals for everything I do. Goal making is recommended by pretty much ev...

And so the familiar chorus goes, I've been a very bad blogger. Loudoun has come and gone and Waredaca is a mere two weeks away, yet it...

4:10 am:  My first alarm goes off. Blearily, I press the snooze. It continues to go off every ten minutes. 4:40 am: Second alarm joins the...